Elizabeth provides individual and family therapy to adults, adolescents, and children, including children ages five and under. She can assist with anxiety, depression, adjustment to change, oppositional behavior, family conflict, attachment, inattention, trauma, and other concerns.
Elizabeth approaches treatment from a family systems perspective, which looks to understand a person within the context of their lives. She values transparency throughout the process and encourages questions and feedback, especially if something isn’t working. Her orientation to therapy is rooted in relationships, and she believes each person is the expert in their life and experiences. It is important for people to discover what works best for their change process. Her role is to guide the process of change.
Given that people do not respond to a given situation in the same ways, Elizabeth tailors treatment to fit the person and family. To assist in the therapeutic process, Elizabeth utilizes Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Parent-Child Interaction Therapy (PCIT), mindfulness, and relationally based treatment, as well as play-, art-, and sand-informed therapy.